Personal training at CLUB III gives you individualized programming, focused coaching, and a plan that fits your goals and experience.

Whether you’re new to lifting, returning after time away, working around limitations, or ready to make more progress, your training will be designed specifically for you.

WHAT PERSONAL TRAINING LOOKS LIKE

We’ll start with your goals, training history, and anything that may affect how you move. From there, I’ll create your program and coach you through it with technique feedback, appropriate progressions, and accountability.

PERSONAL TRAINING MAY BE RIGHT FOR YOU IF

• Prefer individual attention
• Want training built around specific goals
• Are new to strength training or returning after a break
• Need movements adjusted for you
• Want more structure and accountability

LET’S TALK

Availability is limited. Reach out with what you’re looking for and the days and times that generally work for you. I’ll let you know if I have an opening and what the next step would be.